What former Challengers say

I feel healthier and stronger than I have in years. Completely re-centered my life. Just what I needed, exactly when I needed it. - L.P.

It’s been such a great way to create new healthy habits, thanks to the support of this group - in person and online! No caffeine or refined sugar for a month! (Chotto wine…) - A.B

Gave up an addiction and found a passion! - A.B.

After many long years of attempted and failed diets the challenge has taught me to stop dieting , start thinking of food as fuel to make me feel good and to find ways to enjoy and look forward to what I eat . Cutting out caffeine for 4 weeks has done wonders for me and making moving 6 days even though sometimes challenging has made me take on different kinds of sports that I would have never would have before . I am not seeing it as the end of the challenge but as something I want to pursue on most days , this challenge was the best decision for self care I made for myself so far this year . - S.A.

Thank you so much for the challenge! I became conscious of my bad food habit and after a month of more healthy plan (including no more daily ice cream), I dropped down by 30% my LDL cholesterol 😁😁😁 - C.V.

A big thank you to Anna and crew for making us more aware of our habits and helping us challenge ourselves and to stay on the route to a better lifestyle. I think the first step is the hardest. Aren’t we all ready for next round now?!? Either way, I think one thing, besides all that has already been so wisely said, is the great role models we all are to our family members, especially our kids. Giving them this is a great gift. That’s something precious nowadays!💪🏽💚Thank you all for being a great community and team! - G.L.

I’ve have always debated doing these challenges as I thought I usually had a “healthy” enough diet. Sticking to the challenge goals and recipes on the app was eye opening at the unhealthy habits I had. Hopefully have changed my habits for the long term! - C.B.

This challenge has motivated me make healthy choices daily. I struggled at times, but I definitely have learned how to incorporate the right choices more often 😉 🥕 🍌 💪. Thank you to each of you for the support throughout this challenge. 😘. Sorry I will miss the zoom fun tonight. - L.D.

I eat more conscious, stopped my cravings for chocolate in the evening and really enjoyed trying out new recipes as well as meal prepping. I feel stronger after establishing a new workout routine and I am very positive that I stick with these new habits. Thank you Anna and all of you in this group for the motivation and the inspiration! - A.A.

It was my first complete alcohol and refined sugar cut for the long weeks and what I learned through the challenge is simply “ I can do it 💪🏻”… thanks to all my friends to cheer me up and work on the challenge together !!! I will keep it up moderately toward my own goal after, but then I will def. catch up with my friends with mentally healthy foods😋😆 🥂🍫🧁🍣🍕🥩🍔🥐❤️ ( under the calorie control I learned through the challenge) N.H. The challenge really inspired me to make fresh juice😋 with a rainbow of fruits & veggies. - J.I.

It was wonderful to be alongside so many friends and family and overcome obstacles. We each had our own challenging parts, and inner barriers. But we all defeated our inner enemies. That makes me feel warm and squishy inside. 🥰 O.P.