WHAT YOU GET

A busy job, children and a social life ... and on top of that you would like to exercise regularly too! Believe it or not, it's possible! Moreover, our workouts will give you the energy to “keep all the balls in the air”. Would you like to train with ambitious women and be motivated to make doing sports a part of your weekly routine? Then the challenging Empower workout is for you! Be inspired during our workouts and take the first step towards an energetic balance between work, family and yourself.

• Personal attention from enthusiastic trainers who like to challenge and motivate you.

• A unique training structure.

• A combination of mobility, strength and cardio training.

• The opportunity to share experiences with inspiring women.

• Exercising outdoors, year-round in the fresh air.

WHAT YOU WILL ACHIEVE

• You will quickly feel physically and mentally stronger.

• Your physical health will visibly improve.

• You will feel more energetic throughout the day.

• You will achieve to find a balance between family, work and yourself in an energetic way.

• A relaxing moment for yourself.

• Getting in touch with other active and inspiring women.