HIIT the park
Ready for the next stage of state of the art training? HIIT the park is a high energy bootcamp class that uses equipment of functional training. This class will leave you sweaty and pumped making sure you will get a perfect mix of strength and cardiovascular training !
WHAT YOU GET
The workouts caters to men and woman who are already working out and are looking for the next challenge. It can stand alone but also works well for people that are already practicing other sports and want to improve their overall performance. The training will cover different aspects of fitness (mobility, agility, strength, power, metabolic conditioning) and makes sure you feel much more energetic during your life.
Personal attention from enthusiastic trainers who like to challenge and motivate you.
A unique bootcamp training structure inspired by functional fitness & Crossfit.
The opportunity to share experiences with inspiring people.
Exercising outdoors, year-round in the fresh air.
Online inspiration for an energetic work-life balance in case of rain.
WHAT YOU WILL ACHIEVE
You will quickly feel physically and mentally stronger.
Your body composition will visibly improve.
You will boost your metabolism for up to 24 hours after the workout.
You will feel more energetic throughout the day.
Getting in touch with other active and inspiring people.
YOU WILL FEEL ALIVE!